If you’re interested in nutritional health, you may be wondering if there’s a difference between folate vs folic acid. Is there a reason that doctors recommend folic acid for pregnant individuals? What makes the difference
The cosmetic industry is a booming one that will never really go out of style. We all want to look and feel our best and cosmetics are designed to help us achieve just that. But
Out of all the times to get back into a wellness routine, fall is definitely the best. This is because fall is right before the holiday season, which is oftentimes packed with events, activities, and
Intermittent fasting, Whole 30, and calorie counting, oh my! There are so many different kinds of diets out there today; it’s easy to get overwhelmed by how many options there are. While many of these
If you’re trying to live a health-conscious life and use food and herbs as medicine, then you must have heard about all the great benefits of eating honey. Honey can benefit you in so many
A natural makeup look does not look like you're wearing any makeup at all. This can be achieved by using nude shades and subtle tones that mimic your skin's natural color. This is a primary
Inspired by self-expression and free-spirited energy, boho styles are the perfect marriage of comfort and fashion. With unique patterns, vintage-inspired cuts, and seamless layering, trendy boho clothing is making a comeback in 2022. From the
We are all a work in progress—mentally and physically. One of the most important things to work on when it comes to our physical enhancements is to find ways to increase your limberness, flexibility, and
You don’t have to be a little kid or a tired old grandparent to indulge in a relaxing, rejuvenating bathtime experience. In fact, more hard-working adults are discovering that time spent in the bath is
One of the biggest challenges of being a parent is dressing your child for special occasions. Whether for a birthday, holiday, school play or something else, your little one must look their best on any
