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CBD oil can be used to improve various aspects of your mental health. Discover exactly how to utilize CBD oil with these simple tips.

If you have thoughts of harming yourself or others, securing in-patient mental health treatment is crucial. Know what to expect before you check in.

Weight loss and other positive health changes don't happen overnight. While you're working hard to reach your goals, here's how to look your best today.

Thanks to tireless research, people can get quality supplies to improve their mental health at home. Dive into the world of psychedelic science here.

Have you been told to try meditation but don't know where or how to begin? Start living a calmer, more peaceful, and mindful life with this handy guide!

Are you having trouble catching some Z's? These memes about sleep deprivation may not be the cure you're looking for but they are definitely hilarious.

Nowadays, anxiety disorders are affecting people all over the world. Does gaming on Twitch positively impact your mental health?

When Ariana Grande was younger, she suffered from mental health issues and got help. Now, she's helping her fans get the help they need. See how here.

PTSD treatment can be a long, hard journey. Finding the right therapist and the right medication can be daunting. See if ketamine is right for you.