Top 5 Books to Kickstart Your Journey to Spirituality and Meditation
It is a misconception that you have to be religious in order to be spiritual. However, this is not true. Meditation and spirituality are the key attributes for our personal growth. It is a process of becoming more conscious, discovering the purpose of life, and living a meaningful life. It allows us to connect with our soul and be aware of who we really are by working on our wrong and unrealistic concepts, thoughts, beliefs, and ideas.
If you are looking forward to improving your spiritual wellness, you should start reading the best meditation books for beginners. So, what are the best meditation and spirituality books that can help you build your spiritual foundation? Well, in this guide, I will share a list of the top 5 books that you must read at least once in your life, especially if you want to develop qualities for your personal growth.
Top 5 books to begin your journey of meditation and spirituality
Buddha by Karen Armstrong: The Buddha was the founder of Buddhism & this book comprises his biography and describes how a Hindu prince abandoned his position and wealth to seek enlightenment. The best thing that makes this book take place in the list of the best books on meditation is that it is well-researched and inspires the readers to work on their spiritual growth. If you feel dissatisfied and restless, this book can answer all your doubts.
Bhagavad Gita: This book is one of the most famous Hindu texts in the form of a dialogue between Lord Krishna and Prince Arjuna. This book calls for selfless actions and tells how you should live in this world. It speaks about humanity, reality and who we are, what actions we should take to find wisdom and happiness. This book has excellent spiritual content that helps the readers live a unique way of a happy life. Several writers have written this book, but I loved the commentary of Swami Sivananda and Eknath Easwaran.
Vivekachudamani by Shankara: This book is an introductory work within the Advaita Vedanta. It is allocated to Adi Shankara of the 8th century. This book is written in the form of a poem and teaches the readers how to attain self-realization, self-analysis of the Atman, and various methods of meditation. You can also choose The incisive commentary by Swami Rangathananda for meditation practice.
The Yoga Sutras of Patanjali: This is one of my favorite books on yoga and meditation of all time. It is a collection of 196 short sections that guide you on attaining wisdom and self-realization through yoga. It describes ashtanga, eight elements of practice culminating in samadhi, the concentration of the mind on an object of meditation. This book answers all your questions, clears all your doubts, and relaxes your mind.
Honorable Mentions:
- The Essential Rumi: Rumi was a 13th century Persian Muslim poet, Islamic scholar, Sufi mystic. While the poet depicts the same things that ancient yogis and Buddhist masters say, the way he wrote moves you to tears.
- Vedanta Treatise: The Eternities by A.Parthasarathy: This book is an underrated gem that explains the ancient philosophy of the Vedas and presents the eternal principles of life and living. Apart from this, a 10-days Vipassana meditation course and Yoga Teacher’s Training can help you improve your spiritual growth.
The Bottom Line
We hope that this guide will help you choose the best books on meditation by Indian authors that can help you improve the quality of your life. If you have any doubts or want to get some tips and expert advice on spiritual practice, you can sign up here.
All the Best!
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