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Therapy can assist with many different facets of life. Here are five types of therapy to consider when seeking help.

Mental health is one of the most important things. Here are some tips on how to ensure that your mental health is strong.

Mental health is wildly important. Here are some tips and pointers on how to develop good mental health in your own life.

Mental health is a tricky thing to depict on the big screen. Here's a list of the movies that depict mental health realistically.

Are you always stressed out? Online yoga class not working? Try paint by numbers and you'll be anxious free in no time! Here's all the benefits.

Can you and your friends remember every wild party? Because Tyler Hadley threw a party that no one will ever forget. Take a look his true crime story.

Ella Greenwood is the director of the new film 'Faulty Roots'. Learn about the filmmaker and her passion for mental health representation.

Could The Weeknd be so heartless? Have we been listening to a toxic singer? Take a look at The Weeknd's not so pleasant quotes to find out more.

Are you tired of being told to be positive during the global pandemic? Find out about all the reasons why "toxic positivity" might be making you feel negative.