mental health Tag

If you want to prioritize your emotional wellness this year to become a better version of yourself, keep reading for four tips on how to do so!

There are many types of meditation, but the basic premise is always the same: to focus your attention and quiet your mind. Learn from Brian C Jensen now!

Business expert Jonah Engler shares tips on how to deal with emotional triggers. Consult with your doctor about trying them for yourself!

Sometimes all you need is a good laugh or even a good cry to help your mood. Here are some of the psychological benefits to watching movies!

Experiencing trauma can be scary and overwhelming. Here are some healthy tips that'll help you deal with symptoms of PTSD and anxiety in your life!

COVID-19 has significantly increased stress levels resulting in teen depression. Learn how you can support your teen with their mental health.

Meditation can improve your health and transform your state of mind. Start meditating today by taking advantage of these tips from Jonah Engler.

After being under a conservatorship for nine years, Amanda Bynes is trying to regain control. Find out the naked truth about her parental control.

Gummies are among the many products offered by PureKana CBD for everything from pain management and stress relief to just mellowing out.