When Do CBD Gummies Kick in and How Long Do They Last?
CBD oil gummies are many people’s favorite way to consume cannabidiol. Unlike almost all other CBD products on the market, gummies are designed to be more than just a health and wellness product. They act as a fun and tasty treat while also packing the health benefits of CBD.
Finding the best CBD gummies has become much easier in recent years. Gummies can now be found alongside CBD oils and other popular products in most pharmacies and health food stores. Many of the best CBD gummies can also be purchased online directly from the particular brand.
Despite CBD oil gummies being everywhere, there is surprisingly little information about how they work. CBD gummies are often marketed for their delicious-sounding flavors and fun shapes. Much less focus is placed on how much CBD they contain and how users experience the effects.
For people looking to use CBD gummies as an effective health care product, it is important to understand how they work and what to expect.
Understanding How CBD Edibles Work
CBD gummies are a type of edible, which contain cannabinoids in the form of food. CBD gummies have become one of the most common edibles, although other options include cookies, drinks, and nut butter.
Most CBD edibles work in the same way. First and foremost, CBD edibles have to be broken down and digested just like all other foods. Once this process has begun, the CBD within gummies enters the liver. At this stage, the CBD concentration is reduced by enzymes within the liver.
Upon leaving the liver, the remaining CBD and other cannabinoids enter the bloodstream, allowing them to travel around the body. The cannabinoids then work to support the body’s natural supply, required for the endocannabinoid system to function correctly.
CBD Edibles Can Take Longer to Take Effect
CBD gummies can take slightly longer than other popular products to take effect as a result of working their way through the digestive system. The exact time that it takes varies based on a few different factors.
CBD oil gummies can take anywhere from 30 minutes to 90 minutes before they become fully effective. Several different factors will affect this time, including the natural speed of a person’s metabolism, whether they have recently eaten other foods, and the amount of CBD consumed.
Given how difficult it is to determine precisely when CBD gummies will become effective, it is generally advised to use them about an hour before you require the effects. If you are using CBD gummies as a sleep aid, for example, it is a good idea to consume a few at least an hour before heading to bed.
CBD Dosage and Why This Is Important
The key to getting the most out of CBD gummies is ensuring that they contain the right amount of CBD for the individual using them. Everybody has a slightly different CBD tolerance, which is determined by several factors. The lower a person’s CBD tolerance, the less they will need at any one time to achieve the desired effects.
The amount of CBD consumed will also be a significant factor in determining how long they last. A relatively small dose of CBD is unlikely to last as long as a much stronger dose. This, of course, is still determined by a person’s CBD tolerance. Two people could eat the same number of CBD gummies and find that they experience the effects for a different length of time due to their tolerance levels.
A person’s body composition, metabolism, and exercise habits can all play a part in determining how they react to CBD gummies. It has generally been found that, in people who have a higher percentage of body fat, it takes longer for CBD products to work through their system. This means that it can take longer for gummies to kick in, but also that the effects may last longer.
Equally, intense fat burning exercise, like running, can speed up the body’s metabolism. This results in the effects being felt much quicker but also lasting much less time.
Everyone’s Reaction Will Be Different
A key thing to remember with any CBD product is that everyone will react in a slightly different way. Just because someone else has found a particular strength and brand of CBD gummies to suit them does not mean that you will have the same reaction.