4 TIPS FOR TIGHTENING YOUR SAGGY SKIN
Sagging skin could be an aging process side effect, part and parcel to the wrinkles and fine lines that develop over time as the skin loses its elasticity and as the production of collagen reduces.
Excessive exposure to UVB rays, sun’s UVA, poor diet, and smoking cigarettes can rapidly diminish skin elasticity. And you might start experiencing sagging skin if you have lost excessive weight, typically around 100 pounds and above, as the sagged skin does not always have the strength to bounce back. There are natural tips to tighten saggy skin, solutions that do not require surgery and require a lot of money.
Some instant skin tightening creams or other anti-aging drugs can help in solving the problem. Also, a rapid wrinkle serum, tummy tuck, instant face lift cream, and other cosmetic products are sometimes the best way to truly eliminate saggy skins and wrinkles.
However, in more temperate problem areas, there are other methods you can use in tightening your skin and restoring it to the best possible condition, even before deciding to go for a face tightening surgery. Below are some other methods you can use for skin tightening.
1. Build muscle
Maintaining a steady workout regimen which includes muscle-building, and weight training exercises plus cardio could be very helpful in tightening your saggy skin. Muscles create a tauter, firmer appearance.
According to the Healthy and Natural World, weight building creates a muscle layer under the skin, which makes it becomes less-saggy. Working out at least four times a week is a good way to reap these benefits.
2. Eat healthily
As you are working out to develop more muscles, ensure you are feeding correctly with adequate sources of protein and amino acids. Elastin and collagen are two critical things needed to keep your skin tight and resilient.
These ingredients are usually found in foods rich in protein, such as eggs, grass-fed beef, bone broth, and nuts. You can also take other supplements with elastin protein powders which can be added to either your post-workout smoothie or your morning coffee. A good range of fruits and vegetables is also very essential.
3. Try an instant firming cream.
Moisturizing is an integral part of skin tightening. There are several instant firming creams on the market, making it quite difficult for you to know the one that is the best fit for you. You can search for reviews on the particular instant facelift product you intend buying before purchasing it.
Apart from using an instant skin tightening cream, you can also help your saggy skin get tighter by effectively exfoliating it. Regular dry brushing and exfoliation help in removing dead skin cells as well as increasing circulation. You could also opt for a sea salt bath, which is also very helpful in tightening your skin over time.
Though plastic surgery is undoubtedly an effective way for tightening saggy skins, Botox, fillers, and facelifts are not for everyone. However, premium skincare serums