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Correct size, accurate shape, and matching shades – produce today aren’t able to cater to these attributes today. Here's why imperfect food gets tossed.

Brian C. Jensen explains why crash diets can be horrendously damaging to your health. Avoid the crash and find a healthy weight loss alternative

Have you ever heard the phrase 'prevention is better than a cure'? Learn how to assist your own health maintenance to live a long and happy life.

Experiencing saggy skin? It happens! Tighten your skin back up with these helpful tips so you can get back to looking like your younger self ASAP!