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Exercise Tag


What's the best way to learn how to squat correctly? We ask ERAfit's founder, Eric Richard Allen, so you can get the best tips for your routine!

Get an e-bike to assist in your commute or for a fun recreational vehicle. We've listed some of the best electric bikes, useful for a wide range of

Whether they're learning a new skill or picking up an old habit, use these tips to help your little one by finding the best roller skates for kids!

Hiking is one of the most rewarding activities, physically and mentally. Before your hike, here are the top 8 things to plan for a safe and fun experience.

Riding an e-bike has several advantages, but what are the specific methods in which e-bikes may be utilized for workouts? Learn all the details here.

With the summer making its way, you may be thinking about hiring a personal trainer to help out. Let’s demystify all the myths you heard about trainers.

Are you looking to get fit this year, but don't know how to start? Find out how you can use fitness videos to get results.

Learn how air track mats benefit you and how to find a perfect air track for you. Here's an ultimate guide to buying an air track mat.

Air track mats are inflatable mats that are used for jumping or gymnastics by both children and adults both. Here's everything to know about air track mats.