mental health Tag

If you have a light therapy device, it's crucial you know how to keep it clean and protected. Check out our tips to make your device last for

News consumption is easier than ever these days, but it can also cause stress. Find out how news affects your mental health.

Mental health can be tough to maintain by yourself. Find out how to positive role models can make a difference.

Linda G. Mills is here to bring mental health to the conversation thanks to her new film 'The Rest of Us'. Hear our interview with the director.

PTSD is a common issue plaguing people throughout the world. Here are some tips on how to manage your PTSD.

Seasonal Affective Disorder is a very real threat for people throughout the world. Find out some of the most common ways to treat SAD.

PTSD has many different causes and treatments. Here's a breakdown of what can spark PTSD and how you can remedy it.

Mental health is one of the most important things in the world. Here's a breakdown of the importance of maintaining it.

Just a few years ago, most therapy sessions were completed in a brick-and-mortar setting. Here are the best online therapies available now.