Tips when deciding whether kava or other herbal drinks are the right one for you

As knowledge broadens through educational materials in magazines or online, many different options appear on the market regarding different foods and drinks to try from places far and wide. Natural products have become increasingly popular as people find out about their advantages and how they can become healthier by trying them, rather than mass-produced options on supermarket shelves.

Australian kava is a case in point, being a traditional powdered beverage mixed with water before being drunk, with it coming from the roots of a plant. It has been widely used for centuries in the islands of the South Pacific, with its cloudy and distinctive taste, which can be enjoyed alone or among friends. It has great grounding and calming qualities, without containing any alcohol or caffeine. Here we look at the differences between kava and other herbal drinks, so that you can decide which is best for you.

Anyone wanting to enjoy the calming effect of a drink without any stimulation is wise to choose kava over other options. Teas generally contain stimulants such as caffeine or additional herbs, whereas kava simply offers relaxing properties. It is the ideal drink if you want to unwind without having sleep disturbed, which is often the case when drinking products that contain caffeine. It’s a great way of kicking back and relaxing before bed.

Trying new cultural experiences can be most enjoyable to make a gathering more memorable. Those of you who wish to follow traditions going back centuries are on the right track when choosing the drink, giving it a depth of feeling while relaxing with it. Anyone with a hectic lifestyle is advised to give it a try, as it will slow you down at the end of the day, meaning more quality time can be enjoyed, especially while mixing with other fans of kava.

Many consider alcohol consumption to be the ideal way to relax, and while it has a role, kava offers some of the same feelings but in a healthy way. If you are having a party, it can be a good way of introducing others to it, without being intoxicated. That means that impaired judgement is unlikely to occur, leading to poor decisions being made and hangovers being avoided.

Australia is a country that never ceases to amaze everyone who has been there and those who have not. Is a holiday worth it?

Explore kava simple calm and connection

Finding information about kava can provide peace of mind, especially when realising that its ingredients are simple. It has no added sugars, unlike some herbal drinks, adding to its health qualities, as well as being devoid of extra flavours and preservatives.

Kava’s simplicity is exemplified by its taste. It is earthy and even sometimes provides a numbing experience once inside your mouth. It can be prepared as a group, adding a communal feel, knowing that old traditions are being followed, making it an activity well worth trying. Slower consumption by sipping will see you soon engaged in conversation to enjoy the moment.

Kava is becoming a popular drink around Australia as it contains only natural roots, offering a better health option and the chance to unwind easily.