LeanBean Review – Does LeanBean the Best Fat Burner for Women
If you take a quick walk around the crowded world of fat burners, you’ll notice a sexist trend.
Most of the products seem to be geared towards the male athlete. That’s nothing new though. It’s always been a male-dominated industry. There are tons and tons of products crammed with stims and synthetics that are geared towards the professional bodybuilder.
But is the industry disregarding the fact that there’s an equally huge female audience for weight loss supplements? Add to this the fact that weight loss in females is completely different from what males generally look for.
The physiology is different. The chemistry’s not the same. The hormones are polar opposites. How then do brands consider that something tailored for the male body will produce equally good results for females?
That’s why Leanbean manages to stand out from the crowd.
It is the only fat burner that’s aimed at females. Also, it’s not limited to athletes either. So if you are the middle aged Ninja mother looking to drop a few pounds before your next holiday, it’s going to work for you as well as it will for the Crossfit ‘Clean & Jerk’ fitness coach.
In fact, we think the term ‘Fat Burner’ is a misnomer while trying to describe Leanbean. It’s far from a simple stimulant laden fat burner. If you have read or heard about Leanbean, but never knew more details about it, then this Leanbean review will answer all those questions in tiny bite-sized chunks.
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What is Leanbean?
Leanbean is a weight loss supplement that is specially designed for women who are struggling to lose weight. The first question that most likely popped up in your mind is, ‘how’s a women’s fat burner any different’ from a conventional one?
Both men and women produce gonadal steroid hormones. In women, these hormones are closely linked to the ovulatory cycle. The secretion of progesterone and estradiol peak during ovulation and there’s a noticeable difference in eating habits.
The peri-ovulatory phase is characterized by long periods where women can go without food. But in the luteal phase, they begin to gorge on sweets. The takeaway is that women are creatures of habit. Their eating habits are closely linked to their hormonal production they generally find very difficult to disrupt and break out of.
Then there’s snacking behavior. There are countless studies that show that women are likelier to eat calorie-rich snacks mid-meal as compared to men. Scientists have for long tried to decode the mystery behind this tendency. But until today, it remains inconclusive. The most plausible explanation is the difference in hormones. But it’s clearly not limited to that. The brain also plays an important role in establishing eating habits.
- Women are stress eaters. Whenever they undergo brief or prolonged periods of highs stress, they tend to binge on snacks. This has two reasons. Firstly, people generally eat lesser food in their main meals during periods of high stress. Snacking may be a way to compensate for the lack of nutrients. Secondly, eating high sugar and high carbohydrate snacks may trigger a dopamine rush, which improves mood briefly. When this behavior continues, you are automatically consuming a lot more calories than you should. Also, you are permanently altering the gene expression of dopamine receptors in the brain.
- Women are likelier than men to have binge eating disorder that’s primarily linked to their emotional well-being.
- Women are also less likely to be able to skip meals.
Don’t for a moment think that this is an attempt to disregard the phenomenal body of work that women have to their credit in the diet and nutrition industry. It’s biology that’s been stopping a lot of women from achieving their fitness goals.
If you sum everything up, it all boils down to one simple problem. Calories in minus calories out.
If women can control their hunger and reduce their dependence on sugary snacks, they should be able to consume fewer calories than what they are burning. Add exercise and a slight thermogenic boost to it and they can shed even the most stubborn fat deposits with ease.
That’s what Leanbean does. It helps them plug their hunger for hours at end. No more mid-meal snacks, no more sugary treats and no more frequent insulin spikes which triggers a cascade of problems in the body.
To add to this, Leanbean also contains ingredients which help boost mood, increase resting metabolic rate and increase energy.
Let’s take a closer look at how it works.
How does Leanbean work?
Leanbean addresses the three primary problems faced by women during their weight loss journeys.
We already mentioned why hunger cravings are the number one problem for women. They are hormonally prone to eating. Add to this the fact that women are more body conscious than men. So if they start to get out of shape, which can happen very quickly during different stages of their lives, it can affect their emotional well-being.
It’s a double whammy of sorts. They could be stressed at being out of shape. But stress makes them prone to eating junk, which adds to their plight. Leanbean is one of the safest appetite suppressants in the health supplements space.
There are multiple ways by which appetite suppressants work. It’s a very broad strokes description. One of the ways is by altering the levels of neurotransmitters in the brain. Some pharmaceutical grade appetite suppressants, such as Phentermine work by boosting the levels of serotonin, dopamine, and norepinephrine, all powerful neurotransmitters. When the levels of these neurotransmitters increase in the body, you will automatically begin to eat less. While that’s a very effective way, it can trigger some serious side effects. For this reason, we generally don’t recommend anybody to use appetite supppresants that can alter the brain chemistry.
Leanbean on the other hand plugs your appetite and your urge to eat through the gut. It contains Glucomannan, a soluble fiber that’s sourced from the Konjac plant. If you have ever watched the Dr. Oz show, there’s no way you could have missed Glucomannan. The guy loved this so much that it would make an appearance in the show once every month. Coming back to Glucomannan, it’s called ‘nature’s skinny sponge’.
When consumed, it absorbs water and swells in the tummy which increases satiety. Now, that doesn’t sound as great as it actually is. Glucomannan is completely safe, it’s natural and it has been used since ages and ages in Asian cuisine. Sometimes as a thickener and sometimes as a gelling agent. It has no side effects. It’s not interfering with your brain chemistry, which means that it’s not addictive either. It’s just a simple way to eat less food.
In fact, it has many other positive effects that go beyond curbing appetite. We will discuss those in detail when we speak about the ingredients. While Glucomannan and other forms of soluble fiber are included in a lot of weight loss supplements, only Leanbean has 3 grams of Glucommannan. This means that it is the strongest, natural appetite suppressant that you can find.
It boosts your metabolism
Metabolism is a term that’s loosely thrown around in the weight loss space. You’ll find it being pasted on fancy bottles with pills that do little to actually alter it. But to give you an idea of how this works, your metabolism is associated with a plethora of biological functions.
One of these functions is energy expenditure. If your metabolism is functioning as intended, then every meal you consume will be burnt for fuel. But more often than not, our metabolism is affected by numerous factors, both external and internal. Lifestyle choices, eating habits, sedentary working, everything begins to slow it down bit by bit. It also slows naturally when we age mind you. So, if your body is burning glucose for energy efficiently when you are 25, expect it to reduce in capacity by a fair bit, when you reach 40.
That’s why most people tend to gain weight in the 30s and 40s. The question is, how do you fix a sluggish metabolism and how do you amplify it slightly so that your body begins to burn all the stored fat reserves for fuel?
There are two ways.
- You either increase your body temperature by performing high intensity exercise which revs up your heart rate to around 75-80% of your VO2 max. (The Hard Way) When you do this, your body will burn fat for up to 48-hours even after you stop exercising. This means that your body is burning fat when you are resting, sleeping, walking.
- You use stimulants to achieve the same result. Your heart rate shoots up and so does your temperature. Your body begins to burn fat for fuel. There’s one problem though. Stimulants that increase heart rate and body temperature can cause some serious side effects. You feel jittery all day. Your hands will tremble. You might experience palpitations. Some people are more prone to these effects than others.
Leanbean contains ingredients which increase your resting metabolic rate by a fraction. While its impossible to gauge the exact number due to various factors involved, anecdotal reviews by users put it at a 5-8% increase. That’s a massive boost mind you. What’s amazing is that Leanbean does not contain stimulants that are used in other fat burners.
Instead, it has a safe blend of 11 natural ingredients.
It boosts your energy levels
Ask any woman who’s tried to lose weight and one of their biggest hurdles will be lethargy. As you drop 100-200 calories from your diet, your body suddenly has to adapt and adjust to the reduced calorie intake. At the same time, your metabolism has increased. You are in all likelihood, exercising as well.
Your new normal metabolic base has shifted and it takes time for your body to catch up to this. In some women, it takes a few days. For others, it may be weeks before they are able to match the new basal metabolic rate. During this transition phase, energy levels are generally low. You may feel lethargic and unable to function at your best during work. Some women also report lack of mental clarity and feeling sluggish and sleepy.
That’s why Leanbean contains herbal ingredients that boost your energy levels and your mood. Even when you are skipping meals, you don’t feel a sudden drop in energy levels. That’s because your insulin levels are being maintained at a stable rate. When your insulin levels are not erratic, your body can burn fat.
More importantly, you do not feel sluggish. It contains only a tiny bit of caffeine mind you. So if you are averse to caffeine-laden weight loss supplements, you’d love Leanbean. Instead, it contains a vitamin blend that has been proven to increase energy levels and improve metabolic functioning.
While Leanbean is primarily an appetite suppressant, it also addresses all the other aspects of weight loss. This makes it one of the most well-rounded fat loss pills that you can buy.
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What are the ingredients in Leanbean?
What is it that makes Leanbean one of the safest natural fat burners in the world? It’s more popular in the UK. But even in the US, it’s one of the fastest growing weight loss supplement brands. That’s because of the thousands of positive reviews that are available all over the internet. Even Reddit is crammed with positive posts about Leanbean.
Having said that, let’s take a look at what constitutes each pill.
Glucomannan – Leanbean contains a whopping 3 grams of Glucomannan or Konjac Fiber. We already explained how it works by swelling up in your tummy. But Glucomannan is also called the intestine broom. That’s because it sticks to cholesterol in your intestines and flushes it out. As a result, athletes using Leanbean not only lose weight, they also experience a noticeable improvement in their lipid values. LDL levels go down, as do total cholesterol levels.
Choline – Choline is not a vitamin or a mineral. Which means that typical multivitamin formulas don’t contain Choline. However, it is one of the most beneficial components for a multitude of physiological functions. At the forefront, is the production of acetylcholine, which is also called ‘Neuron Food’. It powers our neurotransmitters and when there’s ample neurotransmitters shuttling information, it has a positive effect on every bodily function. Choline can also help with homocysteine metabolism, which aids fat loss.
Chromium Picolinate – Chromium Picolinate is a trace element that helps maintain stable blood glucose levels. Stable insulin levels are the key to fat loss and optimal metabolic energy expenditure. If your insulin levels are all over the place, you will struggle to lose weight and it will also affect your energy levels and mood. Chromium also enhances oxygenation to the brain by the way. That explains the mood boost on Leanbean.
Vitamin B6, B 12 – B-Vitamins are critical to a plethora of functions. One of the lesser known ones is their ability to increase energy levels and reduce fatigue. While every B-Vitamin has a role to play, the most significant role is essayed by B6 & B12. Leanbean contains both of these and they not only amplify your energy levels, but also improve neurological functioning.
Chloride – When you shed the pounds, your body will also lose vital electrolytes. Chloride is the electrolyte that nobody speaks about. It is one of the most important ones for digestion. But it also increases nitrogen retention, which helps with exercise performance. So, if you are adding exercise to Leanbean, this is the ingredient that’s going to boost your performance.
Zinc – Zinc is the bedrock of any diet and exercise program. This underrated mineral is associated with so many beneficial functions. It boosts immunity, reduces fatigue. If you are exercising, chances are that you are losing Zinc. Adding a Zinc supplement ensures that you don’t get tired and your exercise performance improves as well.
Green Coffee – If you wondered what the Bean in Leanbean stands for, here’s the answer. Leanbean contains Green Coffee Extract, also called GCE. GCE contains a bunch of polyphenols and phytonutrients that are proven to promote weight loss. What’s even more amazing is that it contains a tiny bit of caffeine too. It’s a healthy form of caffeine though. Not the typical junk that you get in supplement bottles.
Turmeric – Most fat burners for men contain Caffeine Anhydrous which while very effective, tends to be an unpleasant ingredient for women. So Leanbean comes with Turmeric, also called ‘The Golden Goddess’. This is a thermogenic spice that’s now the buzzword for good health. The primary ingredient in Turmeric is Curcumin which directly boosts fat loss.
Garcinia Cambogia – Leanbean wouldn’t be complete without the culinary Asian spice that’s made waves in the west. Its Garcinia Cambogia skin extract that’s crammed with HCA and is proven to burn fat.
Acai Berry – While Acai Berry is generally touted to be a powerful weight loss aid, we consider it to be more of an antioxidant booster with some very potent anti-inflammatory benefits.
Piperine – This flavonoid extracted from Black pepper, has two benefits. Firstly, it amplifies the absorption of every other ingredient in Leanbean. If that’s not enough, it also reduces LDL levels and overall cholesterol levels, leading to an improved lipid profile.
Click here to Learn More about the Ingredients in LeanBean on their Official Website.
What are the Pros & Cons of Leanbean?
We are sure that you’d like to know what the advantages and disadvantages of Leanbean are. Here’s an overview.
- Only natural weight loss supplement that addresses the key challenges faced by women while trying to lose weight.
- The safest appetite suppressant in the market currently. It uses soluble fiber from the Konjac Plant to increase satiety. Not only does this help in reducing calorific intake, it also improves your lipid profile.
- Contains Turmeric, Green Coffee & Acai berry, all three of which contain potent antioxidants that reduce the damage caused by free radicals. Each one of these ingredients also has a direct connection to fat loss and metabolism mind you.
- Contains only a tiny bit of caffeine that’s sourced from Green Coffee bean. Leanbean does not contain copious amounts of stimulants and hence, does not cause the typical unpleasant side effects that men’s fat burners do.
- Helps maintain stable insulin levels all day.
- Improves energy levels and boosts your mood allowing you to function at your best.
- All natural formula contains vitamins, minerals, fiber, herbs & trace elements. Does not contain any synthetic fat loss ingredients.
- Does not cause any toxic side effects.
- Used by thousands of women all around the world.
- Your water intake will increase by a fair bit. This is completely normal though and it happens when Glucomannan absorbs the water from the gut. You will feel thirstier and will have to adjust your water intake accordingly.
- You will not lose fat dramatically. The caveat is that the fat loss will be sustainable for a much longer time duration. So you are not going to regain the lost weight in a week or two.
ALSO READ: LeanBean Customer Reviews and User Testimonials: Does It Work For Everyone?
How much does Leanbean Cost?
Leanbean is priced at a very reasonable $59 for a one-month supply. If you are looking to use it for an extended time period, or until you meet your fitness goal, you may qualify for a discount coupon. The manufacturers throw in a neat freebie, a home workout guide with every Leanbean package.
Is there a discount coupon for Leanbean?
We have an exclusive 20% discount coupon for new Leanbean orders. You can activate that coupon by clicking here. Don’t get swayed by fake coupon sites and review sites that claim to offer a 75% discount on Leanbean. There’s no such discount available anywhere.
What are the customer reviews about Leanbean?
Leanbean is backed by thousands of positive customer reviews and anecdotal success stories. These are not the typical ‘before after’ endorsement pics mind you. These are real, legitimate weight loss stories that you can read on their social media pages.
They also have a thriving community of users who are quite helpful if you want to know more about Leanbean and how it works.
That’s it ladies. We hope that this Leanbean review helps you understand why this is one of the best weight loss supplements for women. No matter what the hurdle in your weight loss journey, you can count on Leanbean to help you overcome it.