NYE full body workout resolution: Try one of these at home fitness programs
One of the most common New Year’s resolutions is getting more exercise. Many people say they’re going to do a daily full body workout, jog every morning, or do yoga to unwind. However, a lot of New Year’s resolutions like that don’t end up actually happening.
Many don’t follow through with their fitness goals. But often it’s only because people don’t have a plan. Here are a few workout subscriptions that can help keep your 2021 exercise goals on track.
Hyfit resistance bands can help you achieve an effective full-body workout. Resistance bands are also perfect for those who live in small spaces and don’t have a lot of room for large equipment.
Hyfit teaches you how to use the bands properly and offers a variety of workouts, meaning they aren’t your standard resistance bands. Each workout offered also has smart tracking. There are a couple different subscriptions, but the Hyfit equipment itself costs $49.99 and there’s a subscription for $15 a month.
Ring Fit Adventure
If you love playing video games, there’s a way to play while getting fit in the process. Nintendo’s Ring Fit Adventure for the Nintendo Switch will give you a challenging full body workout.
While you play, one of the game system’s joysticks goes into a ring you hold while doing a variety of fun and healthy activities. The game costs $79.99 on Amazon.
The Apple Watch isn’t just for text messages & setting alarms. The device can also be used for Apple Fitness+, a subscription service which recently launched. Having an exercise subscription right on your wrist makes it easy to do a full-body workout anywhere. Apple Fitness+ costs $9.99 a month and includes a large library of trainer-led workout videos.
The Mirror is the most expensive workout subscription on this list – and possibly the creepiest, yet best. The Mirror equipment costs $1,495, and a monthly subscription to classes $39 a month. In a typical gym, there are mirrors so people can watch themselves while working out and make sure they’re doing poses correctly.
The Mirror brings the mirror to your home. It goes right on a wall, meaning it doesn’t take up too much space. It comes with cameras that watch you and give you live feedback on your form. A full-body workout can be done while streaming instructor-led classes. When The Mirror isn’t being used as a workout tool, it becomes a regular mirror.
CorePower Yoga allows subscribers a variety of classes that can be livestreamed or played on demand. There are classes available for people of any level and for a variety of different exercises.
The easier classes include yoga, but there are also cardio sessions and free-weight exercises for those who want to exert more muscle. This means whether you’re casually getting fit or wanting a full-body workout, there are classes to suit your needs. A subscription to CorePower Yoga costs $19.99 a month.
The MYX isn’t your typical full-body workout machine. It includes a video touchscreen that broadcasts instructor-led cycling sessions. Cycling is often a communal activity with an instructor who guides everyone else on their bikes.
There’s even a heart rate monitor and a way to personalize workouts to your needs. The machine itself costs $1,299, and a monthly subscription to the services $29 a month.
Get a full body workout using FightCamp’s kit, which allows you to punch and kick all your feelings out. For $1,219, you get a punching bag, gloves, and punch trackers for recording workout stats. For an additional $39 a month, you get access to their trainers.