7 Best Treks in Nepal for Beginners

Trekking in Nepal is a thrilling experience to the stunning landscapes, rich cultures, and warm hospitality of the Himalayan region! But it will be a challenging task to explore most of these magnificent routes of Nepal. But worry not! Trekking in Nepal is like a thrilling adventure where everyone can find something they love. Whether you’re new to trekking and want to enjoy the Himalayan beauty or if you’re an experienced hiker looking for tough challenges, Nepal has something for you.

Easiest Nepal Treks for Beginners

Here are Nepal’s 7 easiest treks and before this here are some tips for making your trek in Nepal smoother.

• While these treks are designed for beginners, a basic fitness level will enhance your experience.
• Opt for essentials and avoid over-packing; a lighter load makes the trek more enjoyable.
• Stay hydrated and fuel your body with nourishing food along the way.
• Invest in quality trekking gear, including sturdy footwear and clothing suited for changing weather.
• Pay attention to your body and acclimatize gradually to avoid altitude sickness.
• Respect local customs and the rich culture of the region.

7. Langtang Valley Trek

Best Duration: 7-10 days

Permits Required: TIMS Card, Langtang National Park Entry Permit

Highlight: Stunning views, local Tamang culture

Starting Point: Syabrubesi

Ending Point: Tsergo Ri

Get ready to be captivated by Nepal’s Langtang Valley Trek, an adventure that unveils the wonders of nature through stunning sights, a leisurely pace, fascinating Tamang culture, and unique landscapes. The best part? You can easily start this exciting Langtang Valley Trek from Kathmandu, making it an affordable and thrilling journey.

If you’re someone who wants a break from the city’s hustle and bustle, Langtang welcomes you. It’s a world of towering peaks, mysterious forests, quaint villages, and breathtaking views at every turn!

What stands out about the Langtang Valley Trek is that it’s both affordable and offers a comparable experience to other well-known treks of Nepal. This makes it an excellent option for adventurers who want a high-mountain trek without spending a fortune.

During the trek, you will visit monasteries, and riverside trails, and witness the stunning mountain range. Amidst the lush forest cover, observant hikers can spot rare flora and fauna. Langtang National Park is home to elusive wildlife such as the Himalayan Thar and Lesser Panda. 

The Tamang, Newari, and Sherpa ethnic groups inhabit the Langtang Valley, each living the traditional mountain life. The warm and hospitable people of Langtang villages will greet you with open arms. They’ll gladly introduce you to their vibrant Tibetan Buddhist culture that thrives in the Himalayas.

6. Mardi Himal Trek

Best Duration: 5-7 days

Permits Required: TIMS Card, Mardi Himal Special Permit

Highlight: Stunning mountain vistas, tranquil trails

Starting Point: Kande

Ending Point: Mardi High Camp

One of the most famous treks you can experience in Nepal is the Mardi Himal Trek. This beautiful country, filled with the grandeur of the Himalayas, has recently introduced this trekking route. Even though it’s not as popular as some other treks in Nepal, the Mardi Himal Trek isn’t a hidden gem anymore. Mardi Himal Trek offers an excellent option for those who want a less strenuous trek, showcasing mystical mountains, flowing rivers, and dense forests in a single frame.

Being one of Nepal’s newer and easier trekking paths, the Mardi Himal Trek has gained popularity among trekkers. This trail follows the western side of Mt. Machhapuchhre up to the Mardi Himal Base Camp at 4500 meters. It’s typically less crowded than other treks.

This spectacular trek encapsulates all the beauty of the Himalayas, diverse plant and animal life, especially in the dense forest. As you venture through snowy terrain, the forest, adorned with rhododendron trees, leads you to snowy hills. The panoramic mountain landscapes include vistas of Mardi Himal, Annapurna South, Machhapuchhre, and Hiunchuli.

5. Australian Camp Trek

Best Duration: 2-3 days

Permits Required: TIMS Card

Highlight: Sunrise and sunset views, panoramic landscapes

Starting Point: Kande

Ending Point: Australian Camp Trek

The Australian Camp Trek is not only a feast for the eyes but also an immersion into the local culture and natural wonders. It’s a relatively short and easy trek that offers a diverse range of experiences, making it an ideal choice for both beginners and those looking for a peaceful trekking adventure.

During this trek, you’ll be rewarded with the closest and most magnificent views of iconic peaks like Dhaulagiri, Annapurna South, Himchuli, Machhapuchhre, Annapurna, Lamjung Himal, and Manaslu ranges. The trek sets off from Kande, a village just about an hour’s drive away from the Pokhara Valley. Along the route, you’ll also have the opportunity to look closely inside the cultural and religious traditions of the Gurung people.

4. Chisapani Trek

Best Duration: 2-3 days

Permits Required: TIMS Card

Highlight: Scenic beauty, mountain views

Starting Point: Sundarijal

Ending Point: Chisapani

The Chisapani trek is an easy adventure close to Kathmandu, offering unique experiences in a calm and serene setting. This trek treats you to awe-inspiring views of majestic snow-covered peaks and charming hillside villages surrounded by lush greenery.

Among the impressive mountain peaks are iconic names like Mt. Everest, Mt. Ganesh, Mt. Gauri Shanker, Mt. Dorje Lakpa, and the Langtang and Rolwaling Himalayan ranges.

Walking through forests adorned with rhododendron and oak trees, you’ll also have the chance to rejuvenate by the rivers and waterfalls of Sundarijal. And don’t miss the captivating sunrise panorama that greets you from Chisapani.

3. Helambu Trek

Best Duration: 5-7 days

Permits Required: TIMS Card (Trekkers’ Information Management System)

Highlight: Picturesque landscapes, Tamang culture

Starting Point: Syaprubesi

Ending Point: Chorkari Ri

The Helambu Trek begins with a scenic bus ride from Kathmandu to Syaprubeshi in Rasuwa. The journey through Langtang is a captivating experience, where you’ll see different animals, birds, and varied landscapes. While you won’t often come across dangerous animals, you’ll have the chance to spot Nepal’s national bird, the Daphe (Lophophorus), colorful Rhododendron Forests, and playful monkeys. The occasional appearance of wildcats adds an exciting touch to the adventure.

Gosainkunda Lake is a central feature of the trek, serving as a high-altitude natural water reservoir. The feeling of wilderness and the mystery of the unknown surround the area. Following the less-defined trail of the Langtang Helambu Trek tests your endurance and spirit of adventure.

For followers of Hinduism and Buddhism, the sacred lake teaches an important lesson in religious harmony. The lake itself represents the idea of sacrifice for the greater good.

Legend has it that Lord Shiva once drank poison from the Sea to save humanity (famous as the Samundra Manthan event), which was in danger. Suffering greatly, he hit the hills of Gosaikunda, creating the source of water for the Lake. The water balanced out the poison and eased his pain. As a result, the lake stands as a symbol of everlasting peace and selflessness.

2. Shivapuri Hill Trek

Best Duration: 1-2 days

Permits Required: None

Highlight: Panoramic views, Shivapuri National Park

Starting Point: Budhanilkantha

Ending Point: Sundarijal

A breathtaking view of the Langtang ranges a tranquil atmosphere, and a panoramic 360-degree outlook over the Kathmandu Valley and its neighboring landscapes! The journey involves a continuous uphill hike to the summit of Shivapuri Hill, leading you through expansive forests. Along the way, you’ll have the unique opportunity to witness the origins of the Bagmati River at Bagdwar.

Starting from Nagi Gumba in Budhanilkantha, the trek path takes you into lush forests adorned with rhododendron and oak trees. During this trek, you’ll have the chance to explore both the Shivapuri Wildlife Reserve and the Sundarijal-Shivapuri National Park.

1. Ghorepani Poon Hill Trek

Best Duration: 4-5 days

Permits Required: TIMS Card

Highlight: Sunrise view from Poon Hill, rhododendron forests

Starting Point: Nayapul

Ending Point: Poon Hill

The Ghorepani Poon Hill Trek is a wonderful adventure, especially for those who prefer moderate-distance treks in Nepal. This journey takes you through charming villages, vibrant rhododendron forests, and steep rocky paths. The captivating trails and the presence of the Himalayan Mountains make this experience unforgettable. The Poon Hill Trek introduces you to the breathtaking Himalayas, diverse cultural traditions, and unparalleled views from the Annapurna Region.

This trek is relatively short, making it accessible even for beginners or those with limited time. However, the value of the experience is immeasurable. Ghorepani Poon Hill Trek lets you enjoy the enchanting green landscapes alongside towering White Mountains.

Throughout the trek, we interacted with the locals, enjoyed their genuine hospitality, and gained a deeper understanding of various Nepalese communities. The village of Ghandruk, situated along the route to Ghorepani, is among the most picturesque communities in Nepal. 

Conclusion

These seven easiest treks in Nepal offer an incredible opportunity for beginners to explore the wonders of the Himalayas. Whether you’re captivated by sunrise views, serene landscapes, or vibrant cultures, each trek promises a memorable and rewarding experience. Remember to prepare adequately, adore the local customs, and note down the moments of awe as you step into the breathtaking landscapes of Nepal.

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