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fitness Tag


Jane Fonda took us back in time with her new 80s throwback video. Grab your leg-warmers because the Jane Fonda workout lewk is coming back!

Weed is one of the great natural remedies out there, but make sure you're following the best practices when using it.

Making the most of everyone stuck inside, Apple is determined to provide entertainment. Let’s deep dive into the Apple One subscription service.

If you thought jumping rope is only reserved for children’s play, then you are wrong. Here's how you can burn calories and have fun.

Beauty, travel, fashion, and lifestyle influencer Maddie Morrison showcases her photographic talent on her popular Instagram page. Find out more here.

Struggling to find a workout routine that works for you while in quarantine? Here are some useful suggestions to get you on track.

The business potential of the health and fitness market is huge. Market those gym membership applications the right way. Here's how.

Exercising is really important, but it can be hard to keep at it – especially when it comes to leg day. We're here to cheer you on with

Successful personal trainer and wellness blogger Jay Moir wants to debunk three fitness myths people keep on falling for.