How to Incorporate CBG Tinctures into Your Wellness Routine
CBG is a non-psychoactive cannabinoid found in hemp plants that have gained popularity for its various health benefits. While CBD and THC may be more well-known cannabinoids, CBG has shown the potential in providing a range of wellness benefits. CBG can be incorporated into a daily wellness routine, and in this post, we will explore how to do just that.
What is CBG?
Hemp produces various cannabinoids, and CBG, or cannabigerol, is one of them. CBG is a precursor to other cannabinoids such as THC and CBD. CBG is extracted from the flowers of the hemp plant and is available in various forms.
CBD and THC are the most well-known cannabinoids found in hemp. CBD is known for its potential in providing relief for conditions such as anxiety and inflammation, while THC is known for its psychoactive effects. CBG, on the other hand, is non-psychoactive and has shown the potential in providing benefits for conditions such as anxiety, pain, and inflammation.
Benefits of CBG
Reducing Anxiety And Depression
It has shown the potential in reducing anxiety and depression. In a study conducted on rats, CBG was found to reduce anxiety and depression-like behaviors. Additionally, CBG may help reduce the levels of cortisol, the hormone associated with stress.
Alleviating Pain And Inflammation
CBG is believed to possess the ability to alleviate pain and inflammation. The reason behind this potential effect is the interaction of CBG with the body’s endocannabinoid system which plays a role in regulating pain and inflammation. Moreover, CBG may help lower the production of cytokines, which are known to contribute to inflammation.
Improving Gut Health
It may help reduce inflammation in the gut and may help alleviate symptoms of inflammatory bowel disease. It can possibly aid in regulating appetite and may reduce nausea.
Supporting Neuroprotection
CBG has demonstrated promising potential in promoting neuroprotection. This is due to its ability to protect brain cells and reduce inflammation in the brain. Furthermore, it may assist in mitigating the production of amyloid-beta, a protein known to contribute to the onset of Alzheimer’s disease.
Incorporating CBG into Your Wellness Routine
Choosing The Right CBG Product
When choosing a CBG product, it’s important to look for high-quality products. Look for products that are third-party lab tested and have a certificate of analysis. Additionally, it’s important to choose a product that is made from organic hemp and is free from contaminants such as pesticides and heavy metals.
Understanding Dosing
Begin with a low dose and gradually increase the dose as needed. Note that the optimal dose will vary depending on the individual and the condition being treated. Make sure to speak with your healthcare provider before starting a CBG supplement routine.
CBG Consumption
Cannabigerol is available in various forms, including tinctures, capsules, and topicals. The most popular and effective way to take CBG is through tinctures. Tinctures are easy to use, and they allow for precise dosing. Tinctures are fast-acting, and the effects can be felt within minutes.
CBG Tinctures
CBG tinctures are a concentrated liquid form of CBG that is taken orally. Tinctures are made by soaking CBG-rich hemp flowers in a carrier oil such as MCT oil. The mixture is then strained, and the resulting liquid is the CBG tincture.
These tinctures have many benefits. Firstly, they are easy to use. Simply place a few drops under the tongue and hold for 30-60 seconds before swallowing. It also allows for precise dosing, which is important when it comes to cannabinoids. Finally, CBG tinctures are fast-acting, and the effects can be felt within minutes.
How to Use CBG Tinctures
Using CBG tinctures is easy. Start by shaking the bottle well. Then, using the dropper, place a few drops under the tongue. Hold for 30-60 seconds before swallowing. The effects of CBG tinctures can be felt within minutes, and the effects can last for several hours.
Incorporating CBG into your daily wellness routine has the potential to greatly enhance your overall well-being. This versatile cannabinoid offers numerous benefits, such as reducing anxiety and depression, alleviating pain and inflammation, promoting gut health, and supporting neuroprotection.
It’s crucial to choose high-quality CBG products that have undergone third-party lab testing and are derived from organic hemp. CBG tinctures, in particular, are the most popular and effective way to consume CBG due to their ease of use, precise dosing, and rapid onset. That being said, there are other forms of CBG available, including capsules, topicals, and edibles, that cater to different preferences and needs. By consistently incorporating CBG into your daily routine, you may experience a happier and healthier lifestyle.
